Alright, here's what's up.
First fyi, 5 years ago I had spinal fusion surgery to correct my scoliosis, that's not the main problem though. I've been losing body fat through keto and running but I don't like how my ribs stick out.
Here's some images.
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Are there any exercises I can do to fix this?
Also, am I posting in the right place?
First fyi, 5 years ago I had spinal fusion surgery to correct my scoliosis, that's not the main problem though. I've been losing body fat through keto and running but I don't like how my ribs stick out.
Here's some images.
Warning: Spoiler! [ Click to hide ]
Are there any exercises I can do to fix this?
Also, am I posting in the right place?