I want to be able to wake up early in the morning and start writing or doing cardio as soon as I wake up.
A while ago, I did the 30 Days of Discipline program and followed it for the month but I want to make this permanent.
I am literally only going to mark down when I wake up at 5am or if I don't. I believe that this is one of the most important habits on Victor Pride's list. I already make to do lists every day. I don't watch porn, I work out every day, I take cold showers, I have monthly and yearly goals made, etc etc.. The only thing that I didn't continue is waking up at 5am every morning.
I challenge any of you that want to make an effort to do more in the day by getting up earlier than everyone to get that extra advantage. When I used to post more I posted for accountability when I was doing approaches, going to the gym and doing the AA program. It's time I stayed accountable.
5 am starts tomorrow.
I probably won't fall asleep till like midnight due to my sleep patterns but it's time to make a change so I got to bite the bullet and get up. It'll hurt like a bitch but nothing coffee can't fix.
Good luck losers...
A while ago, I did the 30 Days of Discipline program and followed it for the month but I want to make this permanent.
I am literally only going to mark down when I wake up at 5am or if I don't. I believe that this is one of the most important habits on Victor Pride's list. I already make to do lists every day. I don't watch porn, I work out every day, I take cold showers, I have monthly and yearly goals made, etc etc.. The only thing that I didn't continue is waking up at 5am every morning.
I challenge any of you that want to make an effort to do more in the day by getting up earlier than everyone to get that extra advantage. When I used to post more I posted for accountability when I was doing approaches, going to the gym and doing the AA program. It's time I stayed accountable.
5 am starts tomorrow.
I probably won't fall asleep till like midnight due to my sleep patterns but it's time to make a change so I got to bite the bullet and get up. It'll hurt like a bitch but nothing coffee can't fix.
Good luck losers...