i will be losing weight for the next 6 months
that is, from 220 pounds, 30-35% BF, at 5 10, to 140 pounds at 8% (pics attached
i will use the following supplements:
ECA xtreme 3 times a day (contains ephedra extract, and DMAA)
fish oil
vitamin d
clenbuterol (only if under 12% BF)
yohimbine (under 12% BF)
multivitamin (under 15% BF)
i will probably finish like this:
if the clen really does its job, then i might look like this
opinions and any kind of questions are welcome
please follow my weight loss journey!
thank you
that is, from 220 pounds, 30-35% BF, at 5 10, to 140 pounds at 8% (pics attached
i will use the following supplements:
ECA xtreme 3 times a day (contains ephedra extract, and DMAA)
fish oil
vitamin d
clenbuterol (only if under 12% BF)
yohimbine (under 12% BF)
multivitamin (under 15% BF)
i will probably finish like this:
if the clen really does its job, then i might look like this
opinions and any kind of questions are welcome
please follow my weight loss journey!
thank you