Hi all,
This is for my sister. It is the hardest phase of her life. She lost her husband in an accident and that affect her mental stability. She is not able to concentrate on her work or take care of her children. She is in a great depression and needs help. Since she has some other health issues, she is not supposed to take any antidepressants. Can anyone suggest an alternative treatment method get rid of a depression? While browsing, I read that massage therapy can control stress and depression. Is it really effective?Should I recommend that to her? Does anyone here had tried it? Kindly share your experience.
This is for my sister. It is the hardest phase of her life. She lost her husband in an accident and that affect her mental stability. She is not able to concentrate on her work or take care of her children. She is in a great depression and needs help. Since she has some other health issues, she is not supposed to take any antidepressants. Can anyone suggest an alternative treatment method get rid of a depression? While browsing, I read that massage therapy can control stress and depression. Is it really effective?Should I recommend that to her? Does anyone here had tried it? Kindly share your experience.