I thought I'd drop off some info that's been huge for me for you guys. It sounds a little hokey but place a bar of soap in your sheets to prevent restless leg syndrome. It also anecdotally works for muscle cramps. Apparently dove does not work for this however. I gave it a shot with the black nubian soap chris recommends and that has worked like a charm for me personally. Many believe that somehow the fragrances in the soap permeate and enter through your skin, but the fragrances will vary by brand. If the soap you try does not work, give another brand a try. Some people require about three days for the effect to build up and become effective but it worked for me immediately. Also, the bar will eventually dry out and will need to have its surface scored to keep up the effect.
I know restless legs can be a problem when coming off of kratom for some people which can be the worst withdrawal symptom. I personally developed restless legs about a year and a half ago unrelated to kratom and developed a routine of combining kratom with l-theanine which has worked very well. Given kratom's current legal status in some states and countries as well as its dubious future though I am glad to have found an alternative that is very passive.
Cheers.
I know restless legs can be a problem when coming off of kratom for some people which can be the worst withdrawal symptom. I personally developed restless legs about a year and a half ago unrelated to kratom and developed a routine of combining kratom with l-theanine which has worked very well. Given kratom's current legal status in some states and countries as well as its dubious future though I am glad to have found an alternative that is very passive.
Cheers.