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Shyness and a lack of social skills ruining my life - by: glasses

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Long story short, spent a majority of my teenage years indoors with no friends which cause me to be to have social, shyness and self esteem problems.
Now I have no friends, a part time job that is socially isolated and I can feel myself getting more depressed everyday and people that are around be getting very frustrated and angry at me.

Applied for a very job a few weeks ago and didn't think I would get a interview. Went back to look at the essential traits required for the jobs and I satisfied everything except for - Excellent interpersonal and communication skills - and decided to decline the interview. Everyone around me seems to be naturally social.

This shit is running my life, am almost 30, full of regret and I feel as if time is passing me by.
What makes it worse is that I have a natural resting bitch face - and self conscious of my teeth so I hardly ever smile.
I dont know how to get better at this.

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