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Recovering Adrenals - by: $$$$$

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Just curious what would you guys recommend to recover adrenals. I know Chris did something similar. I think there shot. Iv'e always been incredibly tired if i don't set an alarm i sleep 20+ hours. Today I slept 16 and still felt like shit.

It's hard for me to function without caffeine. I'm doing low carb and eat pretty healthy. I think I have to cut out caffeine but anything can i substitute for physical work and energy? I don't want to be dragging.

Maybe ephedrine is a good alternative? I have heard there is information that it helps or hurts the adrenals also. Maybe red fat burner but i'm assuming that has caffeine in it.

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