Okay guys, I know for a fact I will not be able to do this alone, this is why I am starting a log. I have tried bulking before, 2 failed attempts (failed because I could not afford to buy all the food I wanted to eat while in high school, and parents did not want me eating their chicken and stuff everyday).. but now that I have graduated, and am working (not starting college till spring) i have all the time/money I need to get started. I am currently 5'7 130LBs. I'm not sure how long I am going to bulk for, i'm thinking 155ish?
My macros look like this:
2600 Cals
150g Protein
70g fat
342g carbs
I am hoping to gain 0.5 lbs a week.
My routine is a PPL right now, im not sure how I like the 6x a week, Im thinking about going back to the 4day split next week.
Anyways I can use all the support I can get, because I'm often discouraged. But this is something I really want, especially to help me with the girls. I am a fairly good looking guy (what most girls have told me), have my confidence, but dont have the body I Want. I figure its the best time to start working on it.
Heres some pics of me : Flexing my abs
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My macros look like this:
2600 Cals
150g Protein
70g fat
342g carbs
I am hoping to gain 0.5 lbs a week.
My routine is a PPL right now, im not sure how I like the 6x a week, Im thinking about going back to the 4day split next week.
Anyways I can use all the support I can get, because I'm often discouraged. But this is something I really want, especially to help me with the girls. I am a fairly good looking guy (what most girls have told me), have my confidence, but dont have the body I Want. I figure its the best time to start working on it.
Heres some pics of me : Flexing my abs
