I got a question guys maybe some of you have experienced.
I have been somewhat low energy recently. I feel sleepy at around 4pm and am very unproductive. I try to sleep for 2 hours. Even after I wake at 6pm I am still low energy. I go to sleep between 9 and 11 pm and wake up at at 7 - 9 in the morning but still feel low energy after a few hours.
What could this be caused by ?
What to do ?
This is killing my productivity a lot.
I have been somewhat low energy recently. I feel sleepy at around 4pm and am very unproductive. I try to sleep for 2 hours. Even after I wake at 6pm I am still low energy. I go to sleep between 9 and 11 pm and wake up at at 7 - 9 in the morning but still feel low energy after a few hours.
What could this be caused by ?
What to do ?
This is killing my productivity a lot.